REBEL PROGRAMS

BE A REBEL

Our goal at Rebel Living is to help you improve every aspect of your life, whether it's simply guiding you on your weight-loss journey, helping you improve your performance in and out of the gym, or helping you prepare for a big event. All we know is we want you to succeed and just BE A REBEL!

REBEL CORE

Up-level your performance with personalized nutrition programming aimed to help you lose weight, gain muscle mass and increase your energy.

ONE-ON-ONE

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REBEL MOVE

COMING SOON

MOVEMENT

COMING SOON

REBEL PRO

A plan designed for members who are already familiar with macro tracking.

SELF-GUIDED

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REBEL DXFT

DexaFit uses clinical grade technology to accurately measure an individual’s body composition, fitness capacity and metabolic efficiency.

DIG DEEPER

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WHAT WE WILL WORK ON

It's not just about the weight-loss it's much more than that.

During your time with us you will work on:

Goal setting
Mindful Eating
Developing awareness of your hunger cues
Eat high-quality, nutrient-rich foods
Understanding of the needs of your body utilizing the proper amount of protein, fat, carbs
Training consistently, frequently, and with appropriate intensity
Improve sleep and recovery habits