Rebel CORE

ONE-ON-ONE NUTRITION COACHING

What is Rebel CORE and how can our program help you?

We don't believe in cookie cutter templates, fad diets or quick fix solutions.

Our mission is to educate and guide you in lifestyle changes that stick so that you get the results you want regardless of your current situations.  

Included in your tailored blueprint:

Long-term

nutrition strategy

Lifestyle +

Habit

changes

a personal coach assigned

to you

weekly check-ins with your

coach

Here's how it works

Schedule a call with a coaching advisor. During this initial consult we will determine whether Rebel Living coaching is for you. Use this time to ask questions, prioritize your goals and learn about our process.

Become a Rebel. Join the Rebel tribe and begin the on-boarding process. We will send you an initial questionnaire, based on your answers, we’ll assign the nutrition coach who we think will work best for your habits, personality, lifestyle, and goals.

Meet your coach.

Once you've been matched with your coach the two of you will get on a consult call/video conference to go over your goals, lifestyle habits and strategize the perfect blueprint to fit your lifestyle.

 

You'll have 24/7 support and accountability right at your hands so you're never left hanging. PLUS, you'll be part of our members-only Rebel Living group where you can share your challenges and successes, offer and receive support. 

You'll also have access to our app where you can message your coach, check-off daily habits and record your progress.

WHAT WE WILL WORK ON

It's not just about the weight-loss it's much more than that.

During your time with us you will work on:

  • Goal setting 

  • Mindful Eating

  • Developing awareness of your hunger cues

  • Eat high-quality, nutrient-rich foods 

  • Understanding of the needs of your body utilizing the proper amount of protein, fat, carbs

  • Training consistently, frequently, and with appropriate intensity

  • Improve sleep and recovery habits

PARTNERS WE LOVE 

© 2020 REBEL LIVING Inc., All Rights Reserved

These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. HEALTH DISCLAIMER

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