We're not just focused on the athlete. Our programs are tailored to each individual. So whether you're training for an event, a regular gym goer or just want to get your health on track, our coaches are trained to develop the perfect blueprint to help you reach your goals.
one-on-one coaching designed to meet your goals
Our Rebel coaches are trained to work with people of all backgrounds. No cookie cutter templates, no crazy diets. Every member goes through an initial on-boarding process. Think of it like an interview, the only way for us to put a long term strategy in place we need to understand your current situation, your past and your future goals. This isn't a quick fix by any means, this is a long-term lifestyle strategy where your coach will guide you so that you can reach those goals and eventually be able to do this on your own.
Included in your personalized blueprint:
long term nutrition strategy
lifestyle + habit changes
bi-monthly coaching call
weekly check-ins with your coach
With our nutrition program, you will receive:
Personalized nutrition plans based on your goals
Accountability and guidance from a personal coach
A community of supportive, like-minded individuals to keep you motivated and celebrate your successes
A comprehensive "Get Started" manual with nutrition guidelines for long-term success
Weekly check-ins with your coach to optimize results
Nutrient timing options to help you achieve your goals regardless of your daily schedule
unlimited coach access
Your own coach will check-in on your progress every week. You will have email/text access to your coach 24/7.
macro friendly meal guides
Fully customizable meal guides with macronutrient breakdowns to help you succeed.
Private group loaded with recipes, extra accountability from your peers and coaches.
Access your program details and coach right within our custom app.
Rebel Living's nutrition program was designed to guide you on your nutrition journey to help you build healthy habits that last a lifetime.