Nutrition
Performance
Lifestyle
Transformation
Fully customized health and wellness plans for individuals of all backgrounds.
Whether you're training for an event, a regular gym goer or just want to get your health on track, our coaches are trained to develop the perfect blueprint to help you reach your goals.
Our mission at Rebel Living is to empower people to break free from health conformity.
We strive to inspire our clients to live the healthiest lifestyle,
without restriction and inhibition.
one-on-one
Customized coaching
designed to meet your goals
No cookie cutter templates, no crazy diets. Every member goes through an initial on-boarding process. Think of it like an interview, the only way for us to put a long term strategy in place we need to understand your current situation, your past situation and your future goals.
This isn't a quick fix by any means, this is a long-term lifestyle strategy where your coach will guide you so that you can reach those goals, understand your body and its needs and become educated in the process so that you are able to do this on your own.
Included in your personalized blueprint:
long term nutrition strategy
lifestyle + habit changes
bi-monthly coaching call
weekly check-ins with your coach
In our Coaching program, you will receive:
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Customized nutrition plans based on your goals
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Accountability and guidance from a personal coach
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Fitness and recovery programming based on your lifestyle and needs
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A community of supportive, like-minded individuals to keep you motivated and celebrate your successes
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Weekly check-ins with your coach to optimize results
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Nutrient timing options to help you achieve your goals regardless of your daily schedule
unlimited coach access
Your own coach will check-in on your progress every week. You will have email/text access to your coach 24/7.
macro friendly meal guides
Fully customizable meal guides with macronutrient breakdowns to help you succeed.
community support
Private group loaded with recipes, extra accountability from your peers and coaches.
Access your program details and coach right within our custom app.
Rebel Living's nutrition program was designed to guide you on your nutrition journey to help you build healthy habits that last a lifetime.
"To my surprise I was able to eat more food than I thought. Roughly adding an additional 600 cal to my day while still burning fat & gaining noticeable strength & endurance."
-TOM
"It’s amazing to see my body composition change if your willing to put in the work and the proper nutrition"
-DANIELLA
"Working with Rebel Living I was
able to completely remove the guilt in eating, I learned what fueled my body and I was never hungry again.”
-JACKIE